TENSION Edit

Tension means mental, emotional or nervous strain, a serious condition that affects almost all educated people and can lead to dangerous health complications like heart attacks and brain strokes.

What is Tension?

Almost all the educated people are well acquainted with the term. Tension means mental, emotional or nervous strain. It may be of different kinds and is very dangerous to human well-being.

Why Do People Suffer from Tension?

A person may suffer from tension for various reasons. High ambition, frustration, social problems, political unrest, economic crisis and many other things give birth tension. At present we find tension between nations as days are passing by and tension is mounting high.

What Are the Effects of Tension?

When a person is in the grip of tension, it causes him many serious diseases like pressure, heart attack, brain stroke. As a result his health deteriorates day by day. He loses his temper and balance. He can not do anything. He comes to no use of the society. Day by day he becomes sick.

Pro Tip: Understanding the root causes of mental strain is the first step toward managing stress and improving overall well-being.

How to Get Rid of Tension?

However we can get rid of tension by leading a carefree life.

Key Takeaways

  • Tension is defined as mental, emotional or nervous strain.
  • It leads to serious health issues like high pressure, heart attacks, and brain strokes.
  • Causes include high ambition, frustration, social problems, political unrest, and economic crises.
  • People can overcome tension by leading a carefree life.

Quick Practice

What are the main causes of tension mentioned in the passage? Write your answer in the comments below!

Frequently Asked Questions

What does tension mean?

Tension means mental, emotional or nervous strain.

What are the physical effects of tension?

Tension causes serious diseases like pressure, heart attacks, and brain strokes, leading to deteriorating health.

How can we get rid of tension?

We can get rid of tension by leading a carefree life.